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Sample Menu Items
The following items are only examples of what to expect. My menu rotates depending on the season and the availability of ingredients. Check out my Instagram and Facebook pages for updates!
Sample Menu Items
The following items are only examples of what to expect. My menu rotates depending on the season and the availability of ingredients. Check out my socials for updates!
Snacks & Baking
Pumpkin Streusel Muffins
Banana Chocolate Chip Muffins
Summer Berry Muffins
Gingerbread Muffins
Black Bean & Sweet Potato Brownies
Miso Chocolate Chip Cookies
Peanut Butter & Honey Oat Bars
Chocolate Nut Bark
Date Energy Balls
Avocado Chocolate Mousse
Breakfast
Pumpkin & Banana Pancakes
Served with honey butter and/or cashew butter.Baked Oatmeal
Variety of flavours and add-ins.Quiche Cups
Variety of flavours and add-ins.Local Bread & Butter
Dinner & Soups
Autumnal Squash Soup
Homestyle Chicken Soup
Beef Stew
Kale & Sausage Soup
Dairy-Free Tomato Soup
Lentil & Bean Minestrone
Ancestral Blend Chili
Bolognese Pasta
Shepherd's Pie
Broths
Chicken Broth with Lemon, Ginger & Turmeric
Beef Broth with Sundried Tomato & Herbs
Mushroom Broth
Herbal Infusions
Brightness Elixir
Infused overnight with rose petals, Schizandra berry, hibiscus petals, lemon juice, collagen, honey, rosehips, goji berry, cranberry juice.Anti-Inflammatory Hot Cocoa
Simmered cocoa powder, turmeric, collagen, cinnamon, coconut sugar, coconut cream powder.Recovery Tea
Infused overnight or dry blend with red raspberry leaf, oastraw, horsetail, nettle, rosehips.Sleepy Tea
Dry blend with chamomile, lavender, mint, lemon balm.
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